Last Weeks Goals:
-STRETCH after every workout!
Mon: 4.21mi -Shred
Wed: 0mi – Turbo Jam
Fri: 4.36mi – Shred
Total Miles = 19.84miles
Hips: 42 Hips: 40
If you recall, last week I lost 1lb and I wasn’t that excited about it, but happy to see the scale decrease. Well this week I gained back the 1 lb, which is frustrating. I’m honestly running out of workout/fitness steam, and not sure what it will take to get back on track.
I don’t handle stress well, and I’m stretched so thin raising my daughter, working, Senior year in College, volunteering, blogging, dealing with absent parent, and trying to figure out life after school. When I stress, I don’t think yah I should work out. I think, I need to go lay down.
It is encouraging to see that my measurements have gone down a tad, minus that damn stubborn waist. Ugh.
-Increase water intake
Speaking of goals, I have quite a few. The biggest is I want to lose 30 pounds by June!! One of my closest friends is getting married in Canada in June, and I’m using her wedding as a goal to lose 30! Somehow, someway I WILL be down 30 pounds by June! Ahhhh!! But it feels really good to have a goal to be working for. I added a “Get it right – Get it tight” widget over on the right column to track my progress.
How are you getting more fiber in your diet this New Year? I’ve started using flaxseed in smoothies and dishes as well as FiberOne bars.
BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Fiber Plus
Voting is super easy takes under 1 minute requires no login or registration. Only 1 vote per person-per computer!
Tuesday: 3mi Shred, 45 sec plank, [3rd day Shred, Lv1]
Wednesday: 4.1mi [4th day Shred, Lv1]
Thursday: 4.2mi [5th day Shred, Lv1]
Friday: 4.3mi [6th day Shred, Lv1]
Saturday: .5mi, 3-30sec plank, 50 jumping jacks [7th day Shred, Lv1]
Sunday: 1mi, 4-30sec planks, 15 push-ups [8th day Shred, Lv2]
Tuesday: 2.8 miles
Wednesday: 2.8 miles
Thursday: 2.7 miles
Friday: 2.5 miles
Saturday: 3 miles
Sunday: 1.9 miles
I’ve got: almonds, cucumbers, apples, celery, carrots, tangerines, almond butter, wheat thins, and a couple of mixes from Target
What are ways you can work out without having to leave the house?
3. Biggest Loser Ultimate
4. EA Sports Active 2.0
5. Jillian Michaels FItness Ultimatum 2011 (2 winners)
6. Kinect Sports
7. Sony Move SPorts Champions Bundle
8. Your Shape Fitness Evolved
9. Wii Sports Resort
(16) Must be willing to sign up and run a 5K after the campaign
(17) Must be willing to act as a “Mentor” to the next crop of Mamavation Moms and continue to support the Mamavation Sistahood
Wednesday: 3 mi
Thursday: 3.9 mi
Friday: 5.2 mi
Saturday: 2.4 mi
Sunday: 2.4 mi
TOTAL = 19.9 miles
Tweet me: YoungFabMama … I’m forever tweeting about mamavation!!