Hope you all had a great holiday!!
Monday: 2.3 miles
Tuesday: .5 miles
Wednesday: .5 miles
Thursday: 1.5 miles
Friday: 1.2 miles
Saturday: Merry Christmas
Sunday: Well Hello Blizzard!
TOTAL = 6 miles… GULP
Last Week’s Goals:
– Walk 15 miles [with the holiday I hope to still get in as much walking as I can]
-Pack a healthy lunch everyday this week
-Pack healthy snacks [already bought carrots + celery sticks]
-Increase water intake!
-Do a set of pushups + sit-ups 3x this week
-Resist temptation on Christmas!!
For the 3 weeks I have averaged about 21 miles a week, so this 6 miles is wayyy under what I have been walking lately, and I’m disappointed in myself, but I know it wasn’t because I was being lazy. I spent the week with some tummy problems that has me barely able to function at work. Add that to last minute Christmas shopping and Christmas, it was a hard week. I should have pushed myself harder, but there was a lot on my plate this week, and so I prioritized other things over making sure I walked 21 miles.
I did a pretty good job at packing a lunch this week. I forgot one day [only had bread] so therefore only ate bread, and was super hungry. I know that wasn’t good, but I didn’t want to go get something and didn’t want to spend any money at food! I spend enough at the grocery store every time I go!
Sooo someone ate my raw almonds at my desk, so I felt a bit stuck with snacks, as they were my go to snack. But I ate apples, celery, and carrots, and this week am thinking raisins, hummus, and apples will be good healthy satisfying snacks for me.
Not doing so great on the water intake. I mean, I’m drinking it, but not drinking enough. I have to figure out another tactic to want to drink more! Ideas??
Because I was sick all last week I didn’t do any pushups, so definitely want to make sure I get them in this week.
This Week’s Goals:
-Walk 10 miles [there is about a foot and a half of snow so hoping to get as much walking as I can]
-Pack lunch the 3 days I’m in the office
-Eat healthy snacks
-Do a workout DVD one time this week
-Limit alcohol intake on New Years
Alright still going strong on my Mamavation Campaign! I would love your support!! I still need your consistent support to become the next Mamavation Mom! We have until January 5th to show the people behind Mamavation that I have support! The public can’t vote until finalists have been chosen January 5th so keep the support going please!
1. Visit Mamavation Facebook Page and tell them why they think I would make a good Mamavation Mom. Be sure to include my handles @YoungFabMama | @AlexandraElizabeth
2. Visit, like, and comment on my Youtube video application. Click Here
3. Tweet: “Hey @bookieboo! I want (@YoungFabMama) to be the next #Mamavation Mom. She has my support! http://bit.ly/zqUxa”
Tags: exercise, fitness, healthy, mamavation, mamavation monday