To say living healthy lifestyle is a challenge is an understatement. As a single working mom, it’s hard to ensure that I’m taking all the necessary steps to live a healthy lifestyle not only for myself, but my daughter as well. We have fallen victim far too many times to grabbing something on the run which is always unhealthy. Committing to living a healthy life is hard, and I have tried a lot of different programs to help me lose weight and tone up. Everyone says that your diet is key, and as I learn more and more about the items I consume, I couldn’t agree more with this statement.
But, I’m glad to say that I have committed to living a healthy lifestyle not only for myself, but for my daughter as well. I have to start practicing what I preach. I make it a priority to ensure that my daughter is eating a balanced diet and getting plenty of exercise, and I need to start applying the same principles to my own life. It’s amazing how one seemingly small change can lead to a lifetime of healthy choices. My small step has been to eat breakfast. I’ve never been a fan before, but I realized by the time lunch came around I was devouring everything! Not good. So usually on Sundays I boil 6-8 eggs to have in the morning along with some almonds and/or baby carrots. I never desire a huge portion, so having a small breakfast really works well for me.
I was excited to hear about BistoMD’s new “Choose Health” challenge. BistroMD delivers meals for a lighter, healthier you. Every meal is hand-prepared by chefs and provides lean adequate protein, complex carbohydrates and healthy fat ratios to support healthy weight loss. They use quality, natural ingredients without hormones, added fillers and unnecessary additives or preservatives. This means no MSG, no Trans Fats, just delicious meals that are good for you. I can dig it!!
To join in on this amazing challenge visit www.facebook.com/bistromd and tell them how you’ll challenge yourself to start living healthy. If committing to a healthy lifestyle wasn’t enough, you can also win great prizes like a week of healthy weight loss meals, an iPad2, or a $500 shopping spree or cash! So run, don’t walk over to their page!! In addition BistroMD.com is offering FREE Shipping on your first week of meals. Simply Use Discount Code: ChooseHealth at checkout.
Have you committed to living a healthy life? If so, what small steps are you taking to help reach your goals?
Disclaimer: This is a sponsored post by BistroMD , opinions expressed are the blogger’s own views not influenced by any outside biases.